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Posts for category: Oral Health

By Silverman and Associates
March 21, 2018
Category: Oral Health
Tags: oral hygiene  

Find out if your dental routine is actually promoting a healthy smile.oral hygiene

Caring for your teeth and gums doesn’t have to be difficult; however, it’s important that your daily habits are promoting good oral health and not negatively impacting it. Our Bayside, NY, family dentists are here to offer up some tips for making sure you are doing everything you can to keep your smile healthy and problem-free.

Here are some of the factors that can impact your oral health:

  • Your oral routine (brushing and flossing)
  • Your diet
  • Lifestyle and habits
  • Visiting the dentist regularly

While it shouldn’t be difficult to care for your teeth and gums it’s important that you also understand that there are certain habits that could be impacting your oral health that you might not even realize:

Brushing Too Hard

You should be brushing at least twice a day (make sure you are also brushing for at least two minutes each time you brush!) but how you brush can also affect the health of your teeth. While a vigorous cleaning might make it seem like you are doing a more thorough job, remember that brushing too hard can wear away teeth enamel and cause gum discomfort.

You should never feel like you are scrubbing your teeth clean. If you aren’t sure whether or not you are brushing too hard, ask our Bayside, NY, dentist who will be able to give you advice on proper brushing techniques.


While it might be tempting to snack, particularly when you are bored or feeling that afternoon slump, it’s important to keep those bad snacking habits to a minimum. Eating foods all day long could actually increase your chances for a cavity, particularly because a lot of the foods we tend to snack on are unhealthy (think about the last time you reached for some raw veggies or an apple instead of a bag of potato chips or candy bar).

Instead of grazing throughout the day, try eating balanced, healthy meals that are loaded with veggies and whole grains to keep you feeling full and preventing you from running to the office vending machine.

Using Teeth Like Tools

Teeth are meant for chewing, biting and speaking but they shouldn’t be used to rip into awkward plastic packaging or to pop a bottle cap off. Using your teeth in this way can greatly increase your chances of cracking or chipping a tooth. Instead of using your teeth, next time opt for scissors or a bottle opener.

Silverman & Associates University Dental Family Dentistry in Bayside and Bellmore, NY, is here to provide thorough, comprehensive dental care to patients of all ages. No matter whether you need to schedule a routine cleaning or you are concerned that you might have a cavity, call our dental team today.

By Silverman and Associates
October 31, 2017
Category: Oral Health
Tags: family dentist  

Searching for one dentist for your whole family? Family dentists are one stop shopping for your family's oral healthcare needs. Silverman & family dentistAssociates University Dental Family Dentistry, which has offices in Bellmore and Bayside, NY, offers full-service, state-of-the-art dental care to people of all ages. Here are some reasons why you should choose a family dentist to take care of your family's dental needs.

1. One-Stop Shopping

Family dentists want to cater to your busy, hectic schedule as much as possible. With the hectic pace of our busy lifestyles, we all look for ways to simplify our lives and save time. Going to a family dentist can mean fewer dental visits. You will save time by having the same dentist treat your whole family. 

2. Education and Training

Family dentists have completed at least eight years of post-secondary education and received a dental degree. Family dentists must meet continuing education requirements for the remainder of their careers so that they keep current with the advances that are occurring in the field. Family dentists have also received the proper education and training required to work with kids.

3. Dental Care Services

Bayside family dentists diagnose, treat, and manage their patient's oral health care needs. They can diagnose and treat oral diseases and perform restorative procedures. They also participate in training their patients in good oral hygiene. Family dentists offer their patients a full range of dental services from dental exams and teeth cleanings to fillings and root canal treatments.

Putting off dentistry for a while? If oral health hasn't been a priority in your life in past years, it should be. Regular dental visits are essential for the maintenance of healthy gums and teeth. Call Silverman & Associates at 516-781-9700 now to schedule an appointment in Bellmore, NY. Call 718-225-0515 to schedule an appointment in Bayside, NY. Regular visits to a dentist will get you and your loved ones the road to good oral health.

By Silverman and Associates
January 25, 2017
Category: Oral Health
Tags: oral hygiene  

A good dental hygiene routine is important to maintaining good oral health and preventing tooth decay and gum disease. The family oral hygienedentists at Silverman & Associates in Bayside and Bellmore, NY see many patients who want to improve their dental hygiene but aren’t sure where to start. The good news is that taking care of your teeth properly is simple. The information is detailed here:


Almost everyone knows brushing is important. But do you know why? The act of brushing helps to break up the colonies of bacteria-filled plaque that collect on the surface of the teeth and gums. These bacteria are the agents that eventually cause decay and gum disease if not properly and vigilantly cleared away. If plaque is not removed it can harden into calculus, at which point it becomes much more difficult to remove conventionally. To keep plaque and calculus at bay, your Bayside and Bellmore family dentist recommends brushing twice daily for two minutes each time with a good quality toothpaste. Your dentist can make suggestions on the best kind for you. Toothpaste that contains cavity-fighting fluoride is a good idea, for example.


Flossing seems to be one thing that people always mean to do but never follow through on a routine. Like brushing, the act of flossing helps to disrupt the colonization of bacteria, only it does so in the hard-to-reach places in between the teeth. Without flossing, cavities can go undetected for a long time, particularly if you’re not visiting your dentist regularly. To get in the habit, you can try using floss picks, which can be easier to maneuver. Place them in a spot where you’re most likely to use them. Flossing before or after brushing is totally up to you; it should be done once a day but the time is not important.

Visiting Silverman & Associates, your Bayside and Bellmore, NY family dental team, twice yearly for a cleaning and checkup is also part of a good oral health regimen. To schedule an appointment with one of our skilled dentists, contact our office today!

By Silverman & Associates
January 11, 2016
Category: Oral Health
Tags: Sealants  

Sealants provide a simple way to help protect your child from tooth decay. Your family dentists at Silverman & Associates, located conveniently in Bellmore, NY and Bayside, NY,  explain how this painless and affordable tooth protection option prevents cavities.Sealnts

What are sealants?

Sealants are made with resin, a safe, durable material that can withstand the force of chewing and biting. Liquid sealants are applied to your child's molars with a brush and are cured with the use of a special light.

Why does my child need sealants?

A good oral hygiene routine helps remove plaque and calculus and reduces the chance of tooth decay, but sometimes brushing and flossing alone just aren't enough. Back teeth contain grooves so tiny that they often can't be reached by toothbrush bristles. When these grooves aren't cleaned regularly, plaque and calculus form and begin to attack tooth enamel, causing cavities. Sealants provide a protective barrier that can't be penetrated by plaque and calculus.

When should my child get sealants?

Sealants should be applied as soon as your child's permanent molars appear for maximum protection, which is normally around the ages of 6 and 12. Applying sealants is an excellent way to ensure that your child has the ideal protection against developing cavities.

What happens when my child gets sealants?

Your child's dentist or hygienist at Silverman & Associates will apply an etching solution to his or her molars after they've been cleaned and dried. The etching solution helps the sealants cling to the teeth. After the etching solution has been applied, the dentist will use a small brush to apply the sealants to your child's back teeth. A special blue curing light that looks like a small flashlight is used to help the sealants harden fast. The best part about this procedure is that it is pain free!

How long do sealants last?

Sealants typically last three to five years, although they may last as long as 10 years. Sealants may wear off sooner if your child grinds his or her teeth. Your child's dentist will check the condition of the sealants regularly and if chipping or wear is detected, sealants can be reapplied in those areas.

Want to help your child beat cavities? Call your family dentists at Silverman & Associates at (718) 225-0515  (Bayside, NY) or (516) 781-9700 (Bellmore, NY) and make an appointment today. Protect your child's smile with this simple procedure!

By Silverman & Associates
June 24, 2015
Category: Oral Health

Baby Tooth DecayIf you have a child, you may be wondering when they should begin seeing the dentist. The child’s first dental visit is an important milestone. The American Academy of Pediatric Dentistry recommends that your child should see your Bellmore or Bayside family dentists at Silverman & Associates around their first birthday or when their first tooth comes in.

Are Baby Teeth Important?

Some people may think that since the baby teeth are not permanent, they do not need to be cared for as carefully. However, even though the baby teeth will begin to fall out once a child reaches school age, they still play an important role in overall oral health. The baby teeth help your child speak and chew. They also hold the space where the permanent teeth will eventually erupt.

Baby’s First Dental Visit

Your baby’s first visit to the dentist serves a double purpose. Aside from the usual exam and cleaning, the visit also serves to help your child become accustomed to seeing the dentist so they will be comfortable on future visits. The first visit will also help parents learn how to care for the child’s budding teeth.

What to Expect

If your child is very young, your Bellmore or Bayside family dentists may ask that the parent sits in the dental chair and holds the child for their safety and comfort. As the child gets older, the dentist may want the child to sit in the chair on their own to help build trust between the child and the dentist.

At the first visit, your family dentist will examine your child’s teeth and gums. They will then clean the teeth and check for any problems with the child’s bite.

Parents should expect to take their children to the dentist at least every six months in order to keep the child's teeth clean and healthy. Regular visits also help to keep the child feeling comfortable with the dentist.

If your child is ready for their first dental visit, talk to your Bellmore or Bayside family dentist. Silverman & Associates Family Dentistry offers cleaning and exams for the whole family. Schedule your baby’s first dental visit today by calling (516) 781-9700 or (718) 225-0515.