Find out if your dental routine is actually promoting a healthy smile.
Caring for your teeth and gums doesn’t have to be difficult; however, it’s important that your daily habits are promoting good oral health and not negatively impacting it. Our Bayside, NY, family dentists are here to offer up some tips for making sure you are doing everything you can to keep your smile healthy and problem-free.
Here are some of the factors that can impact your oral health:
- Your oral routine (brushing and flossing)
- Your diet
- Lifestyle and habits
- Visiting the dentist regularly
While it shouldn’t be difficult to care for your teeth and gums it’s important that you also understand that there are certain habits that could be impacting your oral health that you might not even realize:
Brushing Too Hard
You should be brushing at least twice a day (make sure you are also brushing for at least two minutes each time you brush!) but how you brush can also affect the health of your teeth. While a vigorous cleaning might make it seem like you are doing a more thorough job, remember that brushing too hard can wear away teeth enamel and cause gum discomfort.
You should never feel like you are scrubbing your teeth clean. If you aren’t sure whether or not you are brushing too hard, ask our Bayside, NY, dentist who will be able to give you advice on proper brushing techniques.
While it might be tempting to snack, particularly when you are bored or feeling that afternoon slump, it’s important to keep those bad snacking habits to a minimum. Eating foods all day long could actually increase your chances for a cavity, particularly because a lot of the foods we tend to snack on are unhealthy (think about the last time you reached for some raw veggies or an apple instead of a bag of potato chips or candy bar).
Instead of grazing throughout the day, try eating balanced, healthy meals that are loaded with veggies and whole grains to keep you feeling full and preventing you from running to the office vending machine.
Using Teeth Like Tools
Teeth are meant for chewing, biting and speaking but they shouldn’t be used to rip into awkward plastic packaging or to pop a bottle cap off. Using your teeth in this way can greatly increase your chances of cracking or chipping a tooth. Instead of using your teeth, next time opt for scissors or a bottle opener.
Silverman & Associates University Dental Family Dentistry in Bayside and Bellmore, NY, is here to provide thorough, comprehensive dental care to patients of all ages. No matter whether you need to schedule a routine cleaning or you are concerned that you might have a cavity, call our dental team today.
Do you want to improve your smile? Do you feel like you're too old to be wearing braces? Well, the dentists at Silverman & Associates University Dental Family Dentistry understand how you feel, which is why they offer Invisalign at their Bellmore and Bayside, NY offices.
How does Invisalign work?
Invisalign is composed of custom-made clear aligners that are made to fit your upper and lower teeth. The aligners function the same way traditional braces work, by applying pressure on each tooth so that it moves into its proper position. Your Bellmore and Bayside dentists create your custom aligners using a specialized computer software.
The clear plastic aligners are flexible and are great for if you need to straighten your teeth and don't want anyone to know you're wearing braces, unlike traditional metal braces. You do, however, need to keep them on for a minimum of 20 hours a day. You can take them off if you want to eat, brush your teeth or floss. Some people like to take their clear aligners off for special events, but that's unnecessary if they're transparent.
Benefits of Invisalign:
- Oral Hygiene: Because Invisalign is a removable appliance, you will be able to clean your teeth more thoroughly than if you have traditional metal braces. Make sure to brush your teeth twice a day and floss at least once.
- Discreet Look: Traditional metal braces are embarrassing, especially if you're a teenager or an adult. Invisalign is transparent, so no one will notice if you have braces.
- No Dietary Deprivations: Traditional braces prevent you from eating your favorite foods, like taffy apples or corn, but that's not an issue with Invisalign. You can eat whatever you want because the aligners you wear are removable.
- Comfortable: Invisalign aligners are thin, flexible aligners that don't irritate the soft tissue in your mouth, unlike metal braces.
- Teeth-Grinding Protection: If you have a teeth-grinding or clenching habit, Invisalign can be used as a nightguard to protect your teeth.
If you would like to schedule an appointment with your Bellmore and Bayside, NY, dentists, then call their office today!
Searching for one dentist for your whole family? Family dentists are one stop shopping for your family's oral healthcare needs. Silverman & Associates University Dental Family Dentistry, which has offices in Bellmore and Bayside, NY, offers full-service, state-of-the-art dental care to people of all ages. Here are some reasons why you should choose a family dentist to take care of your family's dental needs.
1. One-Stop Shopping
Family dentists want to cater to your busy, hectic schedule as much as possible. With the hectic pace of our busy lifestyles, we all look for ways to simplify our lives and save time. Going to a family dentist can mean fewer dental visits. You will save time by having the same dentist treat your whole family.
2. Education and Training
Family dentists have completed at least eight years of post-secondary education and received a dental degree. Family dentists must meet continuing education requirements for the remainder of their careers so that they keep current with the advances that are occurring in the field. Family dentists have also received the proper education and training required to work with kids.
3. Dental Care Services
Bayside family dentists diagnose, treat, and manage their patient's oral health care needs. They can diagnose and treat oral diseases and perform restorative procedures. They also participate in training their patients in good oral hygiene. Family dentists offer their patients a full range of dental services from dental exams and teeth cleanings to fillings and root canal treatments.
Putting off dentistry for a while? If oral health hasn't been a priority in your life in past years, it should be. Regular dental visits are essential for the maintenance of healthy gums and teeth. Call Silverman & Associates at 516-781-9700 now to schedule an appointment in Bellmore, NY. Call 718-225-0515 to schedule an appointment in Bayside, NY. Regular visits to a dentist will get you and your loved ones the road to good oral health.
How dental implants from Bayside and Bellmore, New York, can complete your smile
It can be difficult to put up with gaps in your smile. An incomplete smile can impact your self-esteem and self-confidence, making you not want to smile at all. An incomplete smile can also impact your ability to eat the foods you love, causing digestive problems, which can affect your overall health.
Don’t let gaps control your smile! Your dentists at Silverman & Associates University Dental Family Dentistry want to introduce you to dental implants, the high-tech way to achieve a great smile. They have offices in Bayside and Bellmore, New York, to help you with your dental needs.
Dental implants are a revolutionary solution to replace a single or multiple missing teeth. Dental implants can also support a denture, which is snapped in place over the implants. Dental implants are unique because they are made of titanium, a biocompatible material that your bone will fuse to.
The implant is placed in your jaw during a simple in-office procedure. During the healing period, bone will fuse with the implant, securing it firmly in place. Once your implant is secure, a beautiful implant crown is placed over the implant, and you have a new tooth!
If you need to replace lost teeth, you should choose dental implants because they are:
- Stable; they are secured by bone and won’t move around like partials or dentures.
- Beautiful; they look just like your natural teeth.
- Worry-free; they won’t ever decay and they resist stains.
- Healthy; you brush and floss them just like your natural teeth.
- Convenient; you never take them out, unlike partials and dentures.
Another great benefit of dental implants is they help retain the bone structure in your jaws and face. Your strong facial contours and firm jawline are what keep you looking young. In contrast, dentures press on the bone in your jaw, causing the bone to diminish over time. Dental implants can help keep you looking younger!
Don’t let gaps control your smile! Take control of your smile by calling your dentists at Silverman & Associates University Dental Family Dentistry, with offices in Bayside and Bellmore, New York. Find out what dental implants can do for your smile and your life by calling today!
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